You may find it difficult to stay-in-shape while under lockdown or during a stay-at-home order, because of the lack of exercise equipment, or your space may be too small to move around. These exercise elastic bands could just be your answer to these dilemmas. This may not be a gofit progym extreme, but certainly functions the same way, but with a totally more affordable price.
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How to Use Resistance Bands
Adjustable Resistance Bands: Then bands are color-coded for your convenience, and ease of use. Yellow: 10lbs Green: 15lbs Red: 20lbs Blue: 25lbs Black: 30lbs Total Resistance Level: 100lbs
Full Body Workout: This best resistance bands workout is designed to provide you an intense total body workout wherever you are. It helps you build your core and shape your body using the natural force of gravity, as well as your bodyweight for maximum results.
Burn Fat & Build Muscle: Resistance band training are extremely effective at burning fat and increase muscle strength. It will also help you increase coordination, boost your stamina, become more flexibility, and increase your range of motion. This will also allow you to exercise different muscle groups: shoulders, arms, legs, butt, booty, and etc. Making this a perfect for everyone; it’s like having your very own gym that you can carry round, wherever you go.
High-End Exercise Bands: The exercise elastic bands are made of 100% natural latex – free of TPE. It is odor free, elastic, durable and will stay flat even after excessive use. No more issues like pinching your skin, snapping, or leaving marks on your clothes.
INCLUDED in the PACKAGE
5 x Bands with Different Resistance 2 x Foam Handles 2 x Ankle Straps 1 x Door Anchor 1 x Carry Bag